“I visited Debbie with a view to losing weight, this turned out to be just a side benefit of how my overall health changed. I have been following Debbie’s advice for 6 months now and it has become a way of life for me and my family. I no longer get headaches after suffering for 10 years, I have so much energy and I respect my body and what I put into it in a completely different way. It has been the best money I have ever spent and my eating habits and nutritional education has changed for life. I didn’t realise how much better I could feel, and its life changing.
As a professional athlete I was concerned that Debbie may not be as specific as I needed. I was very wrong, Debbie was a breath of fresh air in the world of health and tailored my plan precisely. She was brilliant from start to finish. Debbie goes beyond what you ask from her and really is someone everyone should meet”.
BC, Gravesend, Kent
"For years I had IBS then diverticulitis, which last year occured almost every two months. After having a colonoscopy I was advised to increase the fibre in my diet or have an operation which could mean having a 'bag'.
I was at a loss to know what to eat as I thought I ate very healthily. My daughter suggested I get help from a Nutritional Therapist so I made my first appointment with Debbie. She put me on a strict diet for the first month which had a cooling effect on my whole body's systems. Being so fed up with previous months of feeling unwell helped me stick religiously to the diet and on the tenth day when sitting on the loo I realised for the first time in years my bowels were behaving normally. WOW, I leapt up with joy and knew I was on the road to being well again and able to lead a life without always being anxious about needing the loo whenever I was out.
Four months later I am still following Debbie's advice, a few supplements with a more varied diet and I am now looking well and enjoying life to the full. Thank you Debbie"
AS, Much Hadam, Herts.
“As a 54 year old, I didn’t think there was much of value anyone could tell me about nutrition. I had already changed my dietary habits for the better and didn’t think there was much more to change. I was therefore fairly sceptical (but open minded) about the consultation. I was even more sceptical when I read the prescription and it sank in what things I couldn’t eat. But due to Debbie’s professionalism, enthusiasm, good humour and encouragement I stuck to it, albeit reluctantly at first, but after a couple of weeks I wondered what all the fuss was about. I was very surprised that as a by-product of this change of lifestyle I lost weight and I am a lot more energetic. 7 months after the first consultation, I am mostly sticking to the change of lifestyle and will not be changing back to my old eating habits.
Thank you very much for all your help and encouragement Debbie”
WE, Tunbridge Wells.
“I turned 45 this year, felt fat, unfit and generally unwell so decided to go and see a Nutritional Therapist. Luckily for me I found Debbie who has completely turned my life around not only from a dietary sense but also looking at my lifestyle and how it impacts on my well-being. We spent 1½ hours going through a thorough questionnaire from which she built up a picture of my life past and present. I was given my "prescription" with a comprehensive diet sheet. For the first time in ages going around the supermarket was interesting buying rye bread, avocados - lots of things that I wouldn't dream of buying of on a regular basis. Not only have I lost weight but I feel 100% better in myself, with bags more energy and vitality.
I must be one of the world's most impatient people but was also amazed at how quickly I started to feel the effects so thanks Debbie - I owe you”
CA, Bishops Stortford.